Frequently asked questions

Nordic Spirit nicotine pouches come in one standard size which we've refined to be slimmer, softer, and the best way of experiencing the full, fresh flavour of Nordic Spirit. The pouch weighs 7mg and is available in Regular, Strong, Extra Strong and Max strengths.

No. Nordic Spirit nicotine pouches are not the same as snus products. While they are both pouch-based products and are used in similar ways, there’s one key difference: Nordic Spirit nicotine pouches are 100% tobacco free.

There are 20 nicotine pouches to enjoy in each can.

Nordic Spirit contains nicotine and is for use by adult smokers or vapers and nicotine consumers who are 18 years and over.

Consult a healthcare professional before using Nordic Spirit if you are on any medication. This product should not be used by under 18's, people who do not already use nicotine products, women who are pregnant or breastfeeding, or persons who are at risk of heart disease, high blood pressure, diabetes, hyperthyroidism or ulcers. This product contains nicotine. Nicotine is known to cross the placental barrier and so there may be risks for the foetus.

This product contains ingredients that may cause allergic reactions in sensitive persons, please check the list of ingredients. Using this product may cause hypertension, rapid heart rate, heavy breathing, loss of balance, pallor, nausea, abdominal pain, diarrhea, headache, dizziness, disturbed hearing and vision, mental confusion and weakness.

Pop: Popthe pouch just under your top or bottom lip. Reposition for a more comfortable fit.

Tingle: That fresh, tingly nicotine sensation begins immediately and usually lasts around 15 minutes.

Enjoy: With up to 30 minutes' worth of nicotine and flavour, you can enjoy Nordic Spirit on-the-move, anytime, anywhere.

Dispose: Responsible enjoyment is the Nordic way. So when you're finished with your pouch, remember to put it in the general waste bin or store in the top of the can until you reach one. The can itself is recyclable.

You'll be pleased to know that our cans are made from a recyclable material called PP (polypropylene). It's best to double check your local authority accept this, but it's likely they will if you currently recycle things such as soup containers, ready-meal trays, or an empty bottle of remoulade.

Please remove the pouches before recycling. These should go into your general waste.

You can enjoy Nordic Spirit in various different strengths, with our cans displaying either milligrams (mgs) of nicotine per pouch, or as the mgs of nicotine per gram. We've made it super simple to understand with just a glance using our strength categories ranging from Regular and Strong to Extra Strong and Max. The pouch weighs 7mg.

Regular Strength - Standard pouch size: 5.6 mg of nicotine per pouch / 8 mg of nicotine per gram.​

Strong Strength - Standard pouch size: 8.4 mg of nicotine per pouch / 12 mg of nicotine per gram.

X-Strong ​- Standard pouch size: 10.5 mg per pouch / 15 mg of nicotine per gram.

Max - Standard pouch size: 16,8 mg per pouch / 24 mg of nicotine per gram.

Icy Peppermint: A nicotine pouch with a crisp peppermint flavour and notes of menthol, with an intense freezing sensation. Designed to deliver fast and longlasting flavour release. Available in XStrong and MAX strengths. 

Sweet Mint: A nicotine pouch with a refreshing mint flavour profile and mild sweetness. Designed to deliver fast and longlasting flavour release. Available in Regular and Strong strengths. 

Frosty Mint: A nicotine pouch with a balanced peppermint and menthol flavour profile, with a cooling sensation. Designed to deliver fast and longlasting flavour release. Available in XStrong strength. 

Raspberry: A nicotine pouch with a sweet raspberry flavour profile. Designed to deliver fast and longlasting flavour release. Available in X-Strong and MAX strengths. 

Dark Fizz: A nicotine pouch with a flavour profile combining cinnamon, vanilla and citrus notes. Designed to deliver fast and longlasting flavour release. Available in Strong strength. 

Blueberry: A nicotine pouch with blueberry flavour and floral notes. Designed to deliver fast and longlasting flavour release.  Available in Strong strength. 

Jalapeño Lime: A nicotine pouch with a flavour profile combining jalapeño peppers and tangy lime, with a spicy heating sensation. Designed to deliver fast and longlasting flavour release. Available in Max strength. 

Discover all flavours.

Our pouches have been revised and improved for the perfect balance of moisture, meaning you get a superb amount of flavour, when you want it, for as long as you want it – for up to 30 minutes from a single pouch!

Our pouches come in a variety of flavours and four nicotine strengths: Regular, Strong, X-Strong or Max. Choose your favorite from Frosty Mint, Sweet Mint, Icy Peppermint, Raspberry, Dark Fizz, Blueberry and Jalapeño Lime. We've refined the size of those pouches to be slimmer, softer, and more enjoyable for all. You'll notice a smooth mouthfeel, authentic flavour and aroma, and fast, long-lasting flavour release. Check out all Nordic Spirit flavours and strengths.

Sweden prohibits the sale of tobacco products to under 18.We strongly support this regulation to ensure nicotine containing products are only used by tobacco or nicotine product users aged 18 or over.

Nordic Spirit products contain nicotine and are aimed at existing adult smokers and nicotine product users. As such, you must be 18 years of age or older to visit Nordic Spirit site. You will need to identify your age before making any interactions on our website. 

You will need to verify your age before you can visit our website.

You confirm your age by answering the age verification popup.

If you aren't able to confirm your age via the website, please contact the Nordic Spirit Customer Care team for assistance.

Please note, you won't be able to visit our site until your age has been successfully verified.

Nordic Spirit is a tobacco-free nicotine pouch brand, born and made in Sweden and created with a focus on fast and long-lasting flavour release. Our pouches are produced in Sweden, combining tradition with modern production standards and careful attention to quality.

Nordic Spirit was born first launched in Sweden in 2018, where it was created and produced by Nordic specialists in Vårgårda Kvarn - a historic mill outside of Gothenburg that dates back to the 15th century. Today, Nordic Spirit nicotine pouches are still made in Sweden - a region known for decades of oral pouch expertise. Our pouches are created by Nordic specialists with deep expertise in pouch engineering and sensory mastership. They're produced using hydropower from the Säveån River and crafted with naturally derived plant-based fibers.

Nordic Circle is Nordic Spirits free loyalty club. As a member, you can collect points, enjoy exclusive offers, take part in competitions, and gain access to unique experiences and rewards.

You can become a member by registering on Nordicspirit.se in the top right-hand corner and creating an account. Membership is free of charge.

You can collect points through various activities offered within Nordic Circle, such as customer surveys, challenges, and other member activities.

You can use your points to redeem various rewards, such as merchandise and other benefits available in the rewards shop.

No, membership in Nordic Circle is completely free and gives you access to exclusive member benefits and offers.

You can play Spin & Win up to three times per day in Nordic Circle. Once you have used your three attempts, you need to wait until the next day to play again.

You can play Memory as many times as you like. However, you will only receive points for completing the game once per day in Nordic Circle.

To receive your birthday bonus, your date of birth must be registered in Nordic Circle. Once it is registered, you will receive your bonus points on your birthday.